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Step-by-Step Guide to Make Quick Parmesan Garlic Salmon

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Parmesan Garlic Salmon

Before you jump to Parmesan Garlic Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you probably purchase lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Obviously, it's not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to parmesan garlic salmon recipe. You can cook parmesan garlic salmon using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Parmesan Garlic Salmon:

  1. Provide 6 oz of Salmon potion of.
  2. Get 1 Tbsp of butter Light.
  3. Get 1 Tbsp of parmesan cheese grated.
  4. Use 1 Clove of garlic , grated.
  5. Get 1 tsp of lemon juice.
  6. You need to taste of Black Pepper Ground ,.
  7. Take to taste of Salt ,.

Instructions to make Parmesan Garlic Salmon:

  1. Preheat Oven to 170C..
  2. Mix the butter, Parmesan cheese, grated garlic, lemon juice, pepper and salt in a bowl to make a paste..
  3. Cut a piece of foil large enough for the Salmon. Place the salmon on the foil paper..
  4. Spread the paste on top of the salmon..
  5. Cut another piece of foil paper large enough to cover the salmon and fold up the sides. Place it on a baking tray and bake for about 30min..

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