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Simple Way to Prepare Award-winning Oven Baked Onion Rings

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Oven Baked Onion Rings

Before you jump to Oven Baked Onion Rings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin since it is a great source of vitamin E. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to oven baked onion rings recipe. You can cook oven baked onion rings using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Oven Baked Onion Rings:

  1. Prepare 1 of Large Sweet Onion.
  2. You need 1 tsp of Garlic Powder.
  3. You need 1 tsp of Onion Powder.
  4. Use 1/2 cup of Milk.
  5. Get 1/2 cup of Flour.
  6. Provide 2 tsp of Paprika.
  7. Get 1 1/2 tsp of Salt.
  8. Use 1 1/2 tsp of Sugar.
  9. Use of Oil spray.

Instructions to make Oven Baked Onion Rings:

  1. Heat oven to 400°F.
  2. Line a baking sheet with foil..
  3. Slice the onion to make rings that are about 3/4 of an inch wide. Peel the skin from each ring and carefully separate the rings from each other..
  4. Mix the dry ingredients in a shallow dish..
  5. Add the milk to a small bowl.
  6. Take each ring and dip it in the wet mix and then the dry mix, coating them in the powder..
  7. Place each ring on the baking sheet Spray the rings with oil spray. You want to coat them, but not too much..
  8. Bake for 10 minutes. Then flip each ring and bake for another 10 minutes. Serve immediately..

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