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Recipe of Ultimate Oven Baked Soy Salmon

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Oven Baked Soy Salmon

Before you jump to Oven Baked Soy Salmon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to oven baked soy salmon recipe. You can have oven baked soy salmon using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Oven Baked Soy Salmon:

  1. Take 2 of Salmon Fillets-skin removed.
  2. You need 4 tbsp of Dark Soy Sauce.
  3. You need 2 of Spring Onions.
  4. Prepare 1 of Some parsley.
  5. Prepare 1 tbsp of Paprika.
  6. Use 1 pinch of Black pepper.
  7. Take 1 of Kitchen Foil.

Steps to make Oven Baked Soy Salmon:

  1. Add Soy sauce, spring onion and parsley in container to make Marinade, add the salmon and leave to marinade in refrigerator for minimum of 1 hour.
  2. Take salmon out and put on kitchen foil. Doinkle eith paprkia and black pepper pour over 2 tea spoons of the marinade and erap in Foil Paper. Put in oven gas mark 5 and Cook for spproximately 20 minutes..
  3. Serve with sweet potato mash and broccoli.

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