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Recipe of Homemade Mini Spinach-Feta pies

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Mini Spinach-Feta pies

Before you jump to Mini Spinach-Feta pies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most probably pick out a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it's not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to mini spinach-feta pies recipe. You can have mini spinach-feta pies using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mini Spinach-Feta pies:

  1. Prepare of For the dough.
  2. Use 200 gr of oat flour.
  3. Provide 100 gr of all purpose flour.
  4. Use 15 ml of oil.
  5. Prepare 10 gr of fresh yeast.
  6. Prepare Pinch of salt.
  7. Provide 100 ml of warm water.
  8. Get of For the filling.
  9. Prepare 500 gr of spinach.
  10. Get 300 gr of different herbs.
  11. Get 1 of onion.
  12. Get Bunch of dill.
  13. Get 1 of egg.
  14. Provide of Salt.
  15. Get of Pepper.
  16. Prepare 1 of greek yogurt.
  17. Use 300 gr of feta cheese.
  18. Prepare 100 gr of parmesan cheese.

Instructions to make Mini Spinach-Feta pies:

  1. Make the dough and let it rest for 1 hour (approx double size).
  2. Shimmer the spinach and herbs and when they are cooked put them in a strainer. Cook for a minute the onions in a low heat. Then mix all ingredients of filling in a bowl adding salt and pepper..
  3. Take a small glass and make circles in order to make small pairs of ravioli around 8 cm. Fill them with the filling and cover them with the other piece or pastry..
  4. Put them in a preheated oven 180 degrees and bake them for around 15 min (depends the oven) or till have some color above and when you turn them are bit brown on the bottom. Enjoy..

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