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Easiest Way to Prepare Any-night-of-the-week Stir fried beef/pork

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Stir fried beef/pork

Before you jump to Stir fried beef/pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a couple of small changes can positively affect daily eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Evidently, it's not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to stir fried beef/pork recipe. To make stir fried beef/pork you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Stir fried beef/pork:

  1. Take 4 of celery stalks, leaves attached.
  2. Prepare 10 of Baby carrots and root veggies, sliced diagonally.
  3. Get 1 tbsp of ginger, minced.
  4. Take 1 tbsp of garlic, minced.
  5. Provide 4 tbsp of vegetable oil.
  6. Provide of Sauce and Beef.
  7. Take 1 tbsp of corn starch.
  8. Prepare 3 tbsp of soy sauce.
  9. Provide 3 tbsp of white wine.
  10. Provide 2 tsp of vegetable oil.
  11. Take 2 tsp of brown sugar.
  12. Use 2 tsp of rice vinegar.
  13. Prepare 1 lb of beef or pork (bone-in cuts), boiled until tender (from broth). Alternatively: 1 lb ground beef.

Steps to make Stir fried beef/pork:

  1. Mix ingredients of sauce in a bowl until fully dissolved..
  2. Heat 1 tbsp of oil in wok. Add beef and 1 tbsp of sauce. Stir fry for 3 minutes. Work in batches to avoid overcrowding the wok. Set aside..
  3. Heat 1 tbsp of oil in wok. Add garlic, baby carrots and root vegetables. Stir fry for 3 minutes or until you reach desired texture. Set aside..
  4. Heat 1 tbsp of oil in wok. Add ginger and celery. Stir fry for 1 minute. Add beef, carrots, and root vegetables, and remaining sauce. Mix well to combine..

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