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Easiest Way to Make Homemade Plantain fritata

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Plantain fritata

Before you jump to Plantain fritata recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to plantain fritata recipe. You can cook plantain fritata using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Plantain fritata:

  1. Prepare of Fried plantain.
  2. You need of Egg.
  3. Use of Green pepper.
  4. Get of Red pepper.
  5. Take of Onion.
  6. Take of Tomato.
  7. Prepare of Seasoning.
  8. You need of Oil.

Steps to make Plantain fritata:

  1. First put little oil on ur pan den add ur tomato,red pepper,green pepper,onion fry dem little.
  2. Add sessonings den off d heat, divide d mixture into two.
  3. Get ur pan n bub butter all over den arrange plantain on first step den add d sauce on second step n pour d egg mixture.
  4. Arrange anoda plantain on top of d egg n pour d rest of d egg mixture, top wit green pepper n red pepper.
  5. Pre heat ur oven den bake dem for 15mins, wen its donr bring out n serve.
  6. .
  7. .

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