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Simple Way to Prepare Ultimate Italian Chicken and veggie bake

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Italian Chicken and veggie bake

Before you jump to Italian Chicken and veggie bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything immediately or that you have to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Evidently, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to italian chicken and veggie bake recipe. To cook italian chicken and veggie bake you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Italian Chicken and veggie bake:

  1. Take 1/2 lb of chicken breasts.
  2. Provide 1/2 lb of squash.
  3. You need 1 of chopped onion.
  4. Provide 1/2 packages of cherry tomatoes.
  5. Take 1 of garlic salt.
  6. Use 1 packages of Italian dressing.
  7. Take 1 of parmesan cheese.
  8. You need 1 of chopped garlic.
  9. Use pinch of pepper.

Steps to make Italian Chicken and veggie bake:

  1. Preheat to 350°F. Season chicken with garlic salt and pepper. Don't over cook chicken! !.
  2. Cut squash and set aside.
  3. Cook onions with chopped garlic until onions are translucent..
  4. Combine chicken, squash, and onion mixture with tomatoes.
  5. Bake for 30 mins.
  6. After done sprinkle with parmesan chicken.

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