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Simple Way to Make Speedy Beef, Bean & Cheese Enchiladas

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Beef, Bean & Cheese Enchiladas

Before you jump to Beef, Bean & Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively impact everyday eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything instantly or that you have to altogether get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won't want to eat the old diet.

Hence, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to beef, bean & cheese enchiladas recipe. To make beef, bean & cheese enchiladas you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef, Bean & Cheese Enchiladas:

  1. Provide 1 can of 15 oz kidney beans, drained and rinsed.
  2. Prepare 1 can of 4 oz green chile peppers, drained.
  3. Provide 1 can of corn, drained.
  4. Provide 1 can of black beans, drained.
  5. Use 4 medium of jalapeños, chopped.
  6. You need 2 lb of ground beef.
  7. Provide 2 tsp of chili powder.
  8. Provide 1/4 tsp of salt.
  9. Provide 1/4 tsp of black pepper.
  10. Provide 3/4 tsp of ground cumin.
  11. Provide 2 cup of Mexican shredded cheese.
  12. Provide 2 can of enchilada sauce.
  13. Provide 10 packages of tortillas, extra large.
  14. You need 1 bunch of cilantro.
  15. You need 1 each of lime.

Instructions to make Beef, Bean & Cheese Enchiladas:

  1. Preaheat oven to 375..
  2. Brown ground beef & drain.
  3. In medium bowl, stir tigether the enchilada sauce..
  4. In a large bowl combine beans, chile peppers, corn, chili powder, cumin, grond beef, salt, pepper & jalapeños. Add half of the enchilada sauce. And 1 cup of cheese. Mix well..
  5. Add 1/4 of the remaining sauce on bottom of baking dish. Spoon 1/4 cup if the mixture in each tortilla and roll up. Place in baking dish. Repeat until finished up the mixture..
  6. Brush each with enchilada sauce. Top with remaining cheese and drizzle top with remaining sauce. Sprnkle with cilantro, drizzle with lime juice..
  7. Bake at 375 for 15 minutes. Serve with yellow rice..

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