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Recipe of Favorite red ground beef and rice

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red ground beef and rice

Before you jump to red ground beef and rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are all aware that consuming healthy foods can help us really feel better in our bodies. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. There's nothing like one of these healthy foods when you need an energy-boosting treat.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, however. It contains a lot of calcium, proteins, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to red ground beef and rice recipe. You can have red ground beef and rice using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make red ground beef and rice:

  1. Get of sauce.
  2. Provide 2 1/2 lb of ground beef.
  3. Prepare 2 small of onion sliced coarse.
  4. You need 1 1/2 tbsp of granulated garlic powder.
  5. Take 1 tsp of salt.
  6. You need 1 tsp of ground black pepper.
  7. Prepare 1 can of eight ounces of tomato paste.
  8. You need 1 1/2 tbsp of onion powder.
  9. Get 2 tbsp of parsley flakes.
  10. Provide 1 tsp of dried basil.
  11. Provide 3 tbsp of sugar.
  12. Take of rice.
  13. You need 1 can of tomato sauce fifteen ounces.
  14. Get 5 cup of minute rice.
  15. Provide 42 oz of chicken broth.
  16. Take 1 tbsp of granulated garlic powder.
  17. Provide 1 tsp of onion powder.

Steps to make red ground beef and rice:

  1. brown the beef with spices and onion when browned add paste.
  2. bring broth to boil add tomato sauce and spices let boil 3 minutes add rice bring back to boil cover and let sit off heat 7 minutes.
  3. mix rice and sauce enjoy.

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