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Recipe of Favorite ‘Kara-age’ Fried Beef

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‘Kara-age’ Fried Beef

Before you jump to ‘Kara-age’ Fried Beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.

You can see results without having to remove foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to ‘kara-age’ fried beef recipe. To cook ‘kara-age’ fried beef you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook ‘Kara-age’ Fried Beef:

  1. Provide 500-600 g of Lean Beef *Today I used Rump Steak.
  2. You need 3 tablespoons of Plain Flour.
  3. Take 3 tablespoons of Potato Starch Flour.
  4. You need of Oil for frying.
  5. Provide of Marinade.
  6. Use 1 of small piece Ginger *grated.
  7. Take 1-2 cloves of Garlic *grated.
  8. Take 2 tablespoons of Soy Sauce.
  9. Use 1 tablespoon of Sugar.
  10. Use 1 tablespoon of Sake (Rice Wine).
  11. Use 1 pinch of Salt.
  12. Prepare 1/4 teaspoon of Ground Chilli OR Pepper.

Instructions to make ‘Kara-age’ Fried Beef:

  1. Combine all the Marinade ingredients in a bowl..
  2. Remove unwanted fat from Beef, cut into 2-3cm pieces, and add to the marinade. Massage and set aside for 30 minutes, then drain to remove excess marinade..
  3. Heat Oil to 170 to 180ºC. Combine Plain Flour and Potato Starch Flour. Coat Beef pieces with the flour mixture, and fry, not too many at a time, in the oil for a few minutes or until nicely browned. *Note: I recommend to fry in relatively hot oil quickly..

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