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Recipe of Favorite Guilt-Free Meat Lasagna

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Guilt-Free Meat Lasagna

Before you jump to Guilt-Free Meat Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are very mindful that having healthy snacks can help us really feel better inside our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.

A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to guilt-free meat lasagna recipe. To make guilt-free meat lasagna you only need 11 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Guilt-Free Meat Lasagna:

  1. Provide 10 oz of 93% Lean Ground Beef (cooked and drained).
  2. Prepare 2 clove of Garlic (minced) divided.
  3. Provide 1 cup of Italian Style Diced Tomatoes.
  4. Get 1 pinch of salt.
  5. Use 1/2 cup of Part-skim Ricotta Cheese.
  6. Prepare 1 1/2 cup of Reduced Fat Shredded Mozzarella Cheese.
  7. Use 3 tbsp of Romano Cheese.
  8. You need 2 tbsp of Egg Beaters.
  9. You need 1 tsp of Italian Seasoning with Basil.
  10. Use 1 pinch of ground black pepper.
  11. Get 1 1/2 cup of Spaghetti Squash (cooked and separated into strands).

Instructions to make Guilt-Free Meat Lasagna:

  1. Add cooked beef, tomatoes , 1 clove of minced garlic, pinch of salt to pan and simmer 3 or 4 minutes. Lay spaghetti squash in bottom of 8x8 glass baking dish. Layer meat mixture on top of spaghetti squash. Mix together Ricotta cheese, half mozzarella cheese, Romano cheese, egg beaters, Italian seasoning, one clove of minced garlic, pinch of pepper. Spread cheese mixture over meat. Sprinkle the other half of moZarella over top. Bake for 25 minutes. Let stand ten minutes after removing from oven . Divide into four equal servings..

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