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Recipe of Any-night-of-the-week Easy Microwave Colorful Dry Curry

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Easy Microwave Colorful Dry Curry

Before you jump to Easy Microwave Colorful Dry Curry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain options.

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to easy microwave colorful dry curry recipe. To cook easy microwave colorful dry curry you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Microwave Colorful Dry Curry:

  1. Take 100 grams of Ground mixed pork and beef.
  2. Use 50 grams of Onion.
  3. Prepare 1 of Green pepper.
  4. Get 25 grams of Carrot.
  5. Provide 2 tbsp of Frozen corn.
  6. Prepare of A.
  7. You need 1 tsp of ┌Curry powder.
  8. Get 2 tbsp of │Ketchup.
  9. Get 1 tbsp of │Mayonnaise.
  10. Take 2 tsp of └Soy sauce.
  11. Prepare 1 of for 1-2 servings Plain cooked rice.
  12. Get 1 of Parsley (finely chopped) (optional).

Instructions to make Easy Microwave Colorful Dry Curry:

  1. Finely chop the onion, green pepper, and carrot. Add it to the ground meat, frozen corn and the "A" ingredients and mix evenly..
  2. Wrap the mixture in parchment paper like wrapped candy as shown. Place on a heat-resistant plate and microwave for 4 minutes at 500W..
  3. Let it stand for 2-3 minutes as it will be too hot to touch. Open the parchment paper from the top and mix well..
  4. Serve over rice. Garnish with parsley to taste..

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