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Recipe of Any-night-of-the-week Beef & Spinach Spaghetti Garlic Soy Sauce

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Beef & Spinach Spaghetti Garlic Soy Sauce

Before you jump to Beef & Spinach Spaghetti Garlic Soy Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to beef & spinach spaghetti garlic soy sauce recipe. You can cook beef & spinach spaghetti garlic soy sauce using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beef & Spinach Spaghetti Garlic Soy Sauce:

  1. Take 2 of servings Spaghetti.
  2. Provide 200 g of Beef Steak *thinly sliced.
  3. Provide 1/2 of Onion *thinly sliced.
  4. Get 1 clove of Garlic *finely chopped.
  5. Prepare 1 tablespoon of Oil.
  6. You need of Salt & Pepper.
  7. You need 2 handfuls of Baby Spinach.
  8. Use 1-2 tablespoons of Soy Sauce.
  9. You need 1-2 tablespoons of Mirin.
  10. Prepare 1 of Spring Onion *finely chopped.

Instructions to make Beef & Spinach Spaghetti Garlic Soy Sauce:

  1. Start cooking Spaghetti in boiling salted water according to the instruction..
  2. Heat Oil in a frying pan over medium high heat, cook thinly sliced Beef Steak, Onion and Garlic. When Beef and Onion are cooked, season lightly with Salt & Pepper..
  3. When Spaghetti is cooked, add Soy Sauce and Mirin to the frying pan, and stir to combine. Then add Baby Spinach and cooked Spaghetti with some liquid as well, and combine..
  4. Sprinkle with finely chopped Spring Onion and enjoy..

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